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Writing Affirmations
That Work




Writing affirmations that work!

Positive affirmations can come in many forms, depending on what you are trying to achieve or affirm.

When writing an affirmation, it would be impossible to cover every aspect of change, as we are all looking for different results.

You may be looking to attract wealth and prosperity and need some sort of money affirmation or maybe your looking for a change in relationships and need to be writing affirmations for romance

Whatever your circumstance, the structure remains the same, and it will be more beneficial if I show you how to write affirmations, so that you can structure them to suit your situation.

Positive affirmations tend to be “I statements”, one-line statements that can be repeated to cover three areas.



I am: A statement of who you are.

These are positive affirmations of a real state of being that exists in you. You can achieve a full list of ‘I am’ statements by taking a personal positive inventory of your attributes, strengths, talents, and competencies.

Writing affirmations with I Am may include:

I am strong

I am enthusiastic

I am intelligent

I am relaxed











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I can: A statement of your potential.

This is a positive expression of your ability to accomplish goals. It is a statement of your belief in your power to grow, to change, and to help yourself. ‘I can’ statements could be developed after you have develop a set of short-term goals.

Examples may include:

I can lose weight

I can grow

I can stop smoking

I can heal



I will: A statement of positive change in your life.

Positive affirmations of what you want to happen. It is a success prophecy. ‘I will’ statements are developed after you have set your priorities for the short-term goals you have set.

Examples may include:

I will like myself better each day.

I will gain emotional strength each day.

I will lose weight each day.



When you write affirmations, the most important thing, is to use them repeatedly, to have them at the forefront of your mind.

Visit the Positive Affirmations Page for ideas on writing and using Affirmations, This page will explain the principal behind affirmation, with some great affirmation tools and pre-written affirmation lists. Also look at the Science of Positive Affirmation

Vision Boards are great tools and can be made quite inexpensively, you can also get Affirmation Software for your computer, which is ideal for anyone who spends a lot of time in front of the screen.

There are also Affirmation MP3 and CD’s on the market that claim to be scientifically proven to train your brain to go into the ideal mental state for focused visualization, so you can harness the full power of The Law of Attraction.

Video is another great tool and we have included some great examples on the affirmation video page






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