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When writing an affirmation, it would be impossible to cover every aspect of change, as we are all looking for different results. You may be looking to attract wealth and prosperity and need some sort of
money affirmation
or maybe your looking for a change in relationships and need to be
writing affirmations for romance
Whatever your circumstance, the structure remains the same, and it will be more beneficial if I show you how to write affirmations, so that you can structure them to suit your situation. Positive affirmations tend to be “I statements”, one-line statements that can be repeated to cover three areas. I am: A statement of who you are. These are positive affirmations of a real state of being that exists in you. You can achieve a full list of ‘I am’ statements by taking a personal positive inventory of your attributes, strengths, talents, and competencies. Writing affirmations with I Am may include:
I can: A statement of your potential. This is a positive expression of your ability to accomplish goals. It is a statement of your belief in your power to grow, to change, and to help yourself. ‘I can’ statements could be developed after you have develop a set of short-term goals. Writing affirmations examples may include:
I will: A statement of positive change in your life. Positive affirmations of what you want to happen. It is a success prophecy. ‘I will’ statements are developed after you have set your priorities for the short-term goals you have set. Writing affirmations examples may include:
When you are writing affirmations, the most important thing, is to use them repeatedly, to have them at the forefront of your mind.
Visit the
Positive Affirmations Page
for ideas on writing and using Affirmations, This page will explain the principal behind affirmation, with some great affirmation tools and pre-written affirmation lists. Also look at the
Science of Positive Affirmation
There are also Affirmation MP3 and CD’s on the market that claim to be scientifically proven to train your brain to go into the ideal mental state for focused visualization, so you can harness the full power of The Law of Attraction. Video is another great tool and we have included some great examples on the affirmation video page Every day, we each "speak" to ourselves, providing feedback on how we're doing. Usually it's negative feedback. As a result, we feel worse and can possibly end up in a rut. By changing your "Self-Talk," you can actually begin to feel better. You can reprogram our minds to enjoy greater happiness, wealth, confidence, love, success, health - and more. Just by changing what you say to yourself. Author Bradley Thompson has just created a website, showing you the precise steps you need to follow to change your own Self-Talk. It's an amazing system, and I highly encourage you to visit Bradley Thompson Self-Talk website. I guarantee you'll be blown away by this, as I was! You could also try some of the following tools... Scuplter 3 Software MyMasterBoard BreakHabits BrainBullet | ||||
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